How Important is a Healthy Scalp for Gorgeous Locks?

Having gorgeous hair is one of the top priorities for us, and to achieve this we invest our time and money in expensive hair care products. But most of us fail to understand it takes more than just expensive shampoos, and masques. While we focus on our tresses, we don't pay any heed to our scalp. How Important is a Healthy Scalp for Gorgeous Locks?

Having a healthy scalp is inevitable for healthy hair. Just because the scalp is the invisible part, we don't feel it requires any care. Just like your skin, your scalp also needs cleansing and moisturizing. A healthy scalp is a prerequisite to beautiful hair.
You use serums, shampoos, conditioners, masques, oil, sprays, and other styling products on your hair. These product residues, dirt, oil, dandruff create buildup on the scalp. It is important to get rid of the buildup as a clean scalp will encourage a good turnover of cells leading to healthy hair growth.

You should also protect your hair from the sun. Overexposure to harmful sun rays damage your hair. Cover your hair with a scarf or carry an umbrella when you're out.
When your scalp is unhealthy, you will notice dandruff, itchiness, dryness, or greasiness. If you treat your scalp right, then your hair will be silky and shiny.

How to take care of your scalp?

• Avoid hot showers - Hot showers irritate your scalp. It makes your scalp scaly and itchy. It strips the natural oil from your scalp and makes the hair follicles brittle. Use lukewarm water for washing, and rinse with cold water.
• Exfoliate your scalp - Like your skin, your scalp needs exfoliation too to get rid of all the build-up and bacteria. There are many physical and chemical exfoliants available for your scalp that you can try yourself at home. Don't exfoliate more than once a week.
• Choose hair care products carefully - Try using natural products for your hair. Avoid products with chemicals. You may get silky hair instantly, but they are damaging your hair in the long run.

What is the right way to shampoo and condition for optimum hair health?

Choose a natural hair cleanser for your hair. You should apply the cleanser to your scalp, form lather, and work them till the end of the hair. Don't use your nails to massage the cleanser, gently use the tip of your fingertips. Depending on your hair length, apply shampoo at least twice. This ensures your scalp, as well as your hair, is cleaned properly. Use a scalp exfoliator once a week before shampooing your hair.
To promote healthy growth of hair, shift your focus to your scalp. If you have a healthy scalp, you will have gorgeous hair. Follow the above-mentioned tips and you will see visible results in your hair.

Dr. V.S Rathore, a former professor of Kolkata Medical College and Hospital is one of the best surgeons in Kolkata. Since the beginning, his only aim was to help his patients live their best life. With more than 18 years of experience, he has performed 9000 successful surgeries. His clinic, Kaayakalp is the best hair transplant clinic in Kolkata. Thousands of patients with different skin and hair problems visit his clinic to get expert advice and professional treatment. Visit drvsrathore.com to know all about his services and book an appointment today to get all your concerns addressed.